Practice News
What's New?
Practice News
Service Update - Dortothy House - July 2022
Bereavement Help Points and support groups provided by Dorothy House and partners |
Join us at Southwick Country Parkrun!
For more information please click on the link below:
Weight Management with Bath Rugby!
Move with Bath: Bath Rugby and Wiltshire Council free weight loss and fitness programme for men
Healthy Us at Wiltshire council and Bath Rugby are offering a free 12-week weight loss and fitness programme designed specifically for men.
It is open to men living in Wiltshire aged 18 or over, with a body mass index (BMI) of 30 or above (BMI 27.5 or above for BAME participants).
Warminster RFC- Every Monday 6:30-8:00pm from 4th April to 27th June 2022 (No session on 18th April Easter Monday)
What does the course involve?
The sessions involve exercises suitable for all and touch rugby games run by Bath Rugby Foundation coaches. The course also includes interactive sessions with a health improvement coach, covering topics on nutrition, portion sizes, eating out, behaviour change and how to maintain healthy habits for life.
Participants will be supported to improve their diets, to exercise safely and improve their overall health and wellbeing. It is an exciting opportunity for those who want to kickstart or continue their weight loss journey with a team focused on keeping exercise fun and providing the tools for healthy eating!
To get the most out of the course it is expected that participants attend at least 9 sessions, and a weight measurement will be taken each week (all information will be kept confidential and not shared).
Signing up and further information
For more information about the programme and signing up please visit:
https://www.bathrugby.com/community/move-with-bath-wiltshire/
For help calculating your BMI, please visit: BMI calculator | Check your BMI - NHS | Please fill in your details (www.nhs.uk)